Features 10-15 minute fitness routinesSuitable for all levels and abilities, its designed to be easy to follow and used at home. Delivering a total body workout and a new regime for you to take on. And if thats not enough it also features some of Gareth's closet celebrity friends such as Mikey Rourke, Kirk Norcross and Nicola McLean.
Body Conditioning . Body sculpt . Legs and Bum . Boot camp . AbsAvailable on Amazon |
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Special features
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The real celebrity fitness DVDThe real celebrity fitness DVD has been created by Gareth Thomas and includes appearances from Hollywood superstar Mickey Rourke and Gareth's celebrity Big Brother housemates Kirk Norcross and Nicola McLean. The DVD, which was developed with professional fitness instructor Nikki O'Connel, offers a 7 day fitness workout with each day devoted to a different area.
Body Conditioning . Body sculpt . Legs and Bum . Boot camp . AbsAvailable on Amazon |
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The Perfect Ten "My fitness the right way"Join Natalie Cassidy and her fitness trainer Nikki in this brand new workout DVD that features 2 hours of routines designed to help you achieve MAXIMUM & LONG LASTING RESULTS. “I used to struggle to stick to workout regimes until I realised it was about a lifestyle change! This new workout is about achievable, life changing routines that help you get fit and stay fit, so if you want maximum long lasting results, join me and do fitness the right way!” – Natalie xxx Bonus Features: • 3 QUICK routines to blast all those problem areas. • BEHIND THE SCENES featurette including an exclusive interview with Natalie
Body Conditioning . Fat Blast . Legs and BumAvailable on Amazon |
